Mango Pulp Ice Cubes

Mango Pulp Ice Cubes

Turn leftover mango pulp into refreshing Mango Pulp Ice Cubes. Perfect for smoothies, sparkling drinks, and frozen cocktails, these tropical cubes are an easy and delicious zero-waste treat.

Ingredients

  • 1 cup (150 g) mango chunks (fresh or frozen)
  • 1 lime, peeled and chopped
  • 1–2 tsp (5–10 mL) maple syrup (optional)
  • Pinch of salt
  • 3 cups (750 mL) water

Instructions

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    Nutritional values (per 100 ml)

    Nutrient Amount Unit
    Energy 18 kcal
    Protein 0.2 g
    Carbohydrates 4.4 g
    – of which sugars 3.8 g
    Fat 0.1 g
    – of which saturated 0 g
    Fibre 0.2 g
    Salt 0.03 g
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