Recipes Drinks Citrus Electrolyte Drink
Citrus Electrolyte Drink
Recipes Drinks Citrus Electrolyte Drink

Citrus Electrolyte Drink

Enjoy a refreshing homemade electrolyte drink with citrus flavour
Prep Time: 5 minutes
Servings: 3 servings
Drinks
Ingredients Instructions

Ingredients

  • 1 lemon, peeled and roughly chopped (seeds removed)
  • 1 small orange, peeled and chopped
  • 2 tbsp (15–30 mL) maple syrup or agave syrup (adjust to taste)
  • 1 pinch salt
  • 3 cups (750 mL) cold coconut water
  • To serve:
  • Ice cubes
  • Lemon and orange slices or mint, to garnish

Instructions

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    Nutritional values (per 100 ml)

    Nutrient Amount Unit
    Energy 35 kcal
    Protein 0.2 g
    Carbohydrates 8.6 g
    – of which sugars 7.4 g
    Fat 0.1 g
    – of which saturated 0 g
    Fibre 0.3 g
    Salt 0.03 g

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