Recipes Specialities Blueberry Oat Drink
Blueberry Oat Drink
Recipes Specialities Blueberry Oat Drink

Blueberry Oat Drink

Make a fruity Blueberry Oat Drink with fresh blueberries, oats, and dates. Naturally sweet, creamy, and easy to prepare at home with Mylky.
Prep Time: 5 minutes
Servings: 2-3 servings
Specialities
Ingredients Instructions

Ingredients

  • 1 cup (80 g) oats
  • 1 cup (150 g) blueberries
  • 1 tbsp (15 g) chopped Mylky dates
  • 750 mL water
  • Ice

Instructions

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    Nutritional values (per 100 ml)

    Nutrient Amount Unit
    Energy 42 kcal
    Protein 1.0 g
    Carbohydrates 7.6 g
    – of which sugars 2.8 g
    Fat 0.7 g
    – of which saturated 0.1 g
    Fibre 0.6 g
    Salt 0.01 g

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