Rice Au Gratin with Rice Pulp

Rice Au Gratin with Rice Pulp

Make a savoury, rice au gratin dish made with leftover pulp from your homemade plantbased rice milk made with Mylky.

Ingredients

  • For the béchamel:
  • 2 tbsp (30 ml) olive oil
  • 2 tbsp (16g) all-purpose flour
  • ½ cup (125ml) unsweetened plant milk
  • 2 tbsp (24g) nutritional yeast
  • ½ tsp ground nutmeg
  • ½ tsp smoked paprika
  • Salt & black pepper, to taste
  • For the Rice Au Gratin:
  • 200 g cooked rice (1 cup)
  • 60 g spinach leaves (2 cups)
  • 1 small onion, finely chopped
  • 1 garlic clove, minced
  • 55 g vegan cheese (½ cup), shredded (mozzarella- or cheddar-style) + 2 tbsp (30 g) extra, for topping
  • 40 g breadcrumbs (¼ cup)
  • 200 g rice pulp (from Mylky machine) (1 cup)
  • Fresh parsley or chives, chopped, for garnish

Instructions

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    Nährwerte (per 100g)

    Nutrient Amount Unit
    Energy 132 kcal
    Protein 3.4 g
    Carbohydrates 15.3 g
    – of which sugars 1.2 g
    Fat 5.8 g
    – of which saturated 0.9 g
    Fibre 1.2 g
    Salt 0.45 g
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    The best plant milk in the world. Made by you.

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