Recipes Milk Extra Creamy Oat Milk
Extra Creamy Oat Milk
Recipes Milk Extra Creamy Oat Milk

Extra Creamy Oat Milk

For days when you need a little extra. This extra creamy oat milk is your new morning essential.
Prep Time: 5 minutes
Servings: 1 litre (4 cups)
Milk
Ingredients Instructions

Ingredients

  • 1 cup (80 g) rolled oats
  • 25 g (1/8 cup) Mylky chopped dates (or 2 dates, pitted)
  • 1–2 tbsp (15–30 g) nut butter
  • Pinch of salt
  • 1 litre water
  • 1 tbsp (15 ml) coconut oil
  • ½ tsp (2.5 ml) vanilla extract

Instructions

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    Nutritional values (per 100ml)

    Nutrient Amount Unit
    Energy 58.5 kcal
    Protein 1.65 g
    Carbohydrates 7.31 g
    – of which sugars 2.23 g
    Fat 2.77 g
    Fibre 1.17 g
    Salt 0 g

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